ARC Performance - Personal Trainers in 2nd Floor, VR Chennai, S-38, Jawaharlal Nehru Salai, Anna Nagar West, Anna Nagar, Chennai ARC Performance
Welcome to ARC Performance
More about this listing
ARC Performance operates as a fitness facility located on the 2nd Floor, VR Chennai, S-38, Jawaharlal Nehru Salai, Anna Nagar West, Anna Nagar, Chennai, Tamil Nadu. The center spans 9,500 sqft and includes four distinct quadrants, a semi-Olympic-sized swimming pool, and a jogging track. Services encompass gym membership, personal training, testing and analytics, strength training, HIIT, FMS analysis, periodized routines for power and endurance, sports-specific programs for speed and agility, mobility and injury prevention tools, and nutrition coaching.[1][2][5]
Personal training at ARC Performance features one-on-one coaching sessions lasting approximately 60 minutes, including warm-up, main workout, and cooldown. Packages include day passes, monthly, quarterly, and half-yearly options, available to beginners, experienced athletes, children, seniors, and those pursuing goals like strength building, athletic performance, mobility improvement, post-rehab support, and general wellness. No gym membership is required for personal training sessions, though access outside sessions needs a pass or membership.[4]
The facility employs certified trainers, sports scientists, nutritionists, physiotherapists, and sports psychologists to provide assessments and tailored programs. ARC Performance caters to elite athletes, youth athletes, fitness enthusiasts, and individuals focused on physical and mental optimization, with emphasis on conditioning, nutrition, mental well-being, recovery techniques, and supplements. Equipment supports personalized regimens in categories such as gyms, fitness centers, and weight management.[1][2][5]
Our Services
Services and options — the fastest way to see what this business provides
Gym Membership
ARC offers premium gym membership plans with full access to elite training zones, including world-class Technogym equipment, strength training, cardio...
Personal Training
Personal training at ARC features expert coaching with periodized routines tailored for power, endurance, metabolic output, and high-intensity interva...
Analytics and Assessments
Analytics services include Functional Movement Screen (FMS) analysis, performance testing, and data-driven tracking to create and evolve custom traini...
Opening Hours
Visit us during our operating hours
| Monday | 6:00 AM - 10:00 PM |
| Tuesday | 6:00 AM - 10:00 PM |
| Wednesday | 6:00 AM - 10:00 PM |
| Thursday | 6:00 AM - 10:00 PM |
| Friday | 6:00 AM - 10:00 PM |
| Saturday | 6:00 AM - 10:00 PM |
| Sunday Today | 6:00 AM - 10:00 PM |
Contact Us
Send a message to this business. Your message will be delivered once the owner claims and verifies their listing.
Address
600040
,
Address sourced from public business listings. Please confirm before visiting.
Contact Information
Owner verified contact available after claim
This business listing is unclaimed. Contact information will be available once the owner verifies their account.
Follow Us
Customer Ratings
See what customers are saying about ARC Performance
Reviews
What our customers say about us
Reviews will be enabled after business is claimed
Are you the owner? Claim to manage reviews
Latest Updates
Stay updated with our latest news and updates
No posts yet. Check back soon!
How this area fits the map
ARC Performance operates in Anna Nagar West, a locality within Anna Nagar in Chennai, Tamil Nadu. The facility is situated within the greater Anna Nagar residential area and serves fitness-focused individuals across Chennai.
At a glance
- Customized one-on-one coaching for strength building, athletic performance, and general wellness
- Certified trainers specializing in programs for youth, seniors, and elite athletes
- 60-minute sessions including warm-up, main workout, and recovery work
- Complementary services: nutritional guidance, FMS analysis, and gym facility access
- No gym membership required to purchase personal training packages
Occasions & use cases
Strength Training Programs in Anna Nagar
ARC Performance offers personalized strength training in Anna Nagar West designed for individuals of all experience levels. Sessions are tailored to individual goals and include expert coaching on proper technique and progressive programming.
Athletic Performance Coaching in Anna Nagar, Chennai
Elite athletes and youth athletes in Chennai can access specialized athletic performance coaching at ARC Performance. Programs focus on sport-specific training, mobility improvement, and peak performance optimization.
Post-Rehabilitation Training in Chennai
ARC Performance provides post-rehab support and personalized training for individuals recovering from injury. Low-impact, progressive programs are designed in consultation with experienced trainers in Anna Nagar.
Senior Fitness Programs in Anna Nagar
Tailored, low-impact fitness programs for seniors are available at ARC Performance in Anna Nagar West. Sessions focus on mobility, strength maintenance, and age-specific wellness needs.
General Wellness Training in Anna Nagar, Chennai
Individuals seeking general fitness improvement and wellness can access customized programs at ARC Performance. Trainers work with clients to establish sustainable fitness routines aligned with personal goals.
Where customers typically look
ARC Performance serves fitness clients throughout Chennai and the greater Anna Nagar area. Located on the 2nd Floor of VR Chennai in Anna Nagar West, the facility attracts individuals from Anna Nagar and surrounding neighborhoods in Chennai, Tamil Nadu seeking personalized training and athletic performance coaching.
How to find this area
Phrases grounded in the listing address — verify on a map before visiting.
- 2nd Floor, VR Chennai
- Jawaharlal Nehru Salai
- Anna Nagar West
- Anna Nagar
Typical visitors
ARC Performance is ideal for fitness enthusiasts, elite and youth athletes, seniors, and individuals dedicated to optimizing their physical performance. Those seeking personalized coaching for strength building, athletic performance, mobility improvement, or post-rehabilitation support will find tailored programs at this facility in Anna Nagar, Chennai. General wellness seekers and those interested in performance science-based training are also well-served.
Common questions
ARC Performance is open Monday through Sunday from 6:00 AM to 9:30 PM. Hours may be confirmed at the time of enrollment or by contacting the facility directly.
ARC Performance is located on the 2nd Floor of VR Chennai at S-38, Jawaharlal Nehru Salai, Anna Nagar West, Anna Nagar, Chennai, Tamil Nadu 600040.
No. Personal training packages can be purchased without an existing gym membership. However, access to gym facilities outside of scheduled training sessions requires a gym pass or membership.
Each session is approximately 60 minutes and includes a warm-up, main workout, and cooldown/recovery work tailored to your goals.
Yes. This is an unclaimed Informay listing for ARC Performance. Business information is based on publicly available sources and may not reflect current details. Contact the business directly to verify services and hours.
Related businesses & searches
Internal links help you compare options in the same area or category.