Art of Living Yoga & Meditation Center - Meditation Centers in CENTRAL PARK WEST, Sholinganallur, Chennai Art of Living Yoga & Meditation Center
Welcome to Art of Living Yoga & Meditation Center
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The Art of Living Yoga & Meditation Center is located at CENTRAL PARK WEST, Sholinganallur, Chennai, Tamil Nadu. It operates as part of The Art of Living organization, a global movement present in over 180 countries with more than 10,000 centers.[1][6] Programs at Art of Living centers in Chennai include authentic yoga, guided meditation, and breathing techniques such as Sudarshan Kriya™, alongside Happiness Programs, weekly follow-ups, and sessions for beginners, youth, children, teens, advanced practitioners, and corporate groups.[1][2]
Sudarshan Kriya™ serves as a core breathing technique taught at these centers, with sessions available both in-person and online.[2] Offerings cater to individuals at various experience levels, from beginners to seasoned practitioners.[1][3] The organization has fostered well-being through breath, meditation, and yoga programs since 1981, reaching over 80 crore lives worldwide.[6]
Multiple Art of Living Yoga & Meditation Centers exist across Chennai neighborhoods, providing access to these practices locally.[2][4][5][8] The center in Sholinganallur contributes to this network, offering tools focused on stress reduction, energy increase, and mental clarity through structured yoga and meditation activities.[1]
Our Services
Services and options — the fastest way to see what this business provides
Happiness Program
The Happiness Program teaches techniques to make life a constant celebration. It is a flagship introductory program offered at Art of Living centers i...
Sri Sri Yoga
Sri Sri Yoga classes emphasize all aspects of yoga, particularly Hatha yoga, which focuses on uniting mind, body, and breath. These classes are availa...
Sahaj Samadhi Meditation Program
The Sahaj Samadhi Meditation Program teaches the art of effortless meditation. It is listed among introductory programs at Art of Living Yoga and Medi...
Opening Hours
Visit us during our operating hours
| Monday | 6:00 AM - 9:00 PM |
| Tuesday | 6:00 AM - 9:00 PM |
| Wednesday | 6:00 AM - 9:00 PM |
| Thursday | 6:00 AM - 9:00 PM |
| Friday | 6:00 AM - 9:00 PM |
| Saturday | 6:00 AM - 9:00 PM |
| Sunday Today | 11:00 AM - 9:00 PM |
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Address
600119
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How this area fits the map
CENTRAL PARK WEST is a residential locality within Sholinganallur, a suburb in the southern part of Chennai, Tamil Nadu. This area is home to several wellness and fitness facilities serving the greater Chennai community.
At a glance
- Beginner-friendly yoga and meditation classes suitable for all ages and fitness levels
- Sudarshan Kriya breathing technique programs designed to reduce stress and improve rest
- Both in-person and online class options to fit different schedules
- Corporate wellness and children's programs available
- Accessible location in Sholinganallur with convenient transport options
Occasions & use cases
Yoga Classes in Sholinganallur, Chennai
Art of Living offers structured yoga instruction in Sholinganallur for individuals and small groups. Classes emphasize hatha yoga techniques that unite mind, body, and breath. Programs are available for beginners through advanced practitioners, with flexible scheduling throughout the week.
Meditation Programs in CENTRAL PARK WEST, Sholinganallur
The meditation center in CENTRAL PARK WEST provides guided instruction in stress-reduction techniques and mindfulness practices. Sessions explore the relationship between mental patterns and overall well-being, suitable for those new to meditation or seeking to deepen an existing practice.
Wellness Programs in Chennai, Tamil Nadu
Located in Sholinganallur, Chennai, the center offers wellness initiatives including corporate programs and specialized classes for children and youth. These programs support physical fitness, mental clarity, and stress management across different age groups.
Sudarshan Kriya Technique in Sholinganallur
The center teaches the Sudarshan Kriya breathing technique, a cornerstone practice designed to help practitioners reduce stress and improve quality of life. Instruction is available through introductory and advanced courses tailored to individual needs.
Where customers typically look
Art of Living Yoga & Meditation Center serves residents and professionals throughout Chennai, with particular focus on the Sholinganallur locality and CENTRAL PARK WEST area. The center's accessible location in Sholinganallur makes it convenient for individuals from across Chennai seeking yoga and meditation instruction.
The facility welcomes participants from throughout Tamil Nadu, offering both in-person classes for local students and online programs for remote practitioners. Whether you live in Sholinganallur or commute from elsewhere in Chennai, the center provides flexible options to accommodate your wellness goals.
How to find this area
Phrases grounded in the listing address — verify on a map before visiting.
- CENTRAL PARK WEST, Sholinganallur
- Sholinganallur area
- Chennai, Tamil Nadu
Typical visitors
Art of Living Yoga & Meditation Center in Sholinganallur is ideal for individuals seeking stress-reduction techniques, improved sleep, and enhanced overall well-being through yoga and meditation. This includes working professionals, students, families, and anyone interested in developing a regular mindfulness or yoga practice.
The center welcomes beginners with no prior experience as well as experienced practitioners looking to deepen their skills. Corporate groups, children, and youth are also served through specialized programs. Whether your goal is fitness, mental clarity, or spiritual growth, the center provides structured guidance suitable for your level and schedule.
Common questions
Hours vary by program and location. Many classes operate from 6:00 AM to 9:00 PM on weekdays and weekends. For specific class schedules and program times, contact the center directly or visit their official website, as hours may differ for specialized programs.
The center is located in CENTRAL PARK WEST, Sholinganallur, Chennai, Tamil Nadu 600119. The facility is accessible via multiple transport options, and its location in Sholinganallur makes it convenient for residents and visitors throughout the Chennai area.
Yes, this is an unclaimed Informay listing. To claim this business listing and update information such as hours, services, and contact details, you may contact Informay directly through their platform. Claiming your listing helps ensure accurate information is displayed to potential customers.
The center offers yoga classes (beginner to advanced), meditation instruction, Sudarshan Kriya breathing technique programs, children's classes, youth programs, and corporate wellness sessions. Both in-person and online options are available. Specific program availability and registration details should be confirmed directly with the center.
This is an unclaimed listing compiled from publicly available sources. While efforts are made to provide accurate information, details such as current hours, programs, and contact information may change. For the most up-to-date and verified information, we recommend contacting the center directly or visiting their official website.
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